Body By Karate in Vero Beach, Florida

Description

Weekly Group Workouts Outdoors $20 Contact 772-643-8143 to register for the next training! Scalable and Functional Training for all levels; no previous Karate experience needed! We use our innovative KiCs (Karate intensive Conditioning) for high intensity workouts scaled to the individual’s capability level, so every participant is challenged and can measure progress across multiple capability domains: strength, speed, explosiveness, agility, power, mental toughness, coordination