Kettlebell Sport Classes by Denis Vasilev in Oakland, California

Description

Kettlebell Sport Classes by Denis Vasilev in Oakland, California, USA offering specialized training for kettlebell sport. With over 20 years of experience in kettlebell sport, Denis specializes in Long Cycle (Clean & Jerk), one-arm Snatch, Double Half Snatch, Jerk with one or two kettlebells. Not just for a few reps but minutes at the time. The program also incorporates general conditioning elements such as strength, endurance, strength-endurance, mobility, and flexibility, known as GPP/SPP (General/ Specialized physical preparation), utilizing auxiliary exercises and equipment. Students progressing at their own pace following Denis personalized programing and the option to attend all four weekly classes or choose a more flexible schedule.

Attributes

• Wheelchair Accessible Entrance
• Wheelchair Accessible Parking
• Restroom

Work Time