Zumba con Iris in Aurora, Colorado

Description

Zumba is a high-energy dance fitness class that combines Latin and international rhythms with choreographed dance moves. Classes are designed to be fun and effective for all ages and fitness levels. Zumba offers a total workout that includes: Cardio: Improves cardiovascular fitness Muscle conditioning: Targets the core, legs, and glutes Balance and flexibility: Improves balance and flexibility Energy: Boosts energy levels Fun: Emphasizes moving to the music and having fun.

Attributes

• Wheelchair Accessible Entrance
• Wheelchair Accessible Parking
• Restroom

Work Time